Month-End Review, April

I decided to do less swimming since my arms often feel as if they are on fire. As a result, I made friends with the treadmill again. I paused for the cause on Fridays.

Here's how I moved my body during the month of April:

Adaptive Motion Trainer, 5 x's

Arc Trainer, 7 x's

DVD (10 Minute Solution), 1 x

StairMaster, 3 x's

Swimming, 9 x's

Treadmill, 11 x's

Walking Outdoors, 3 x's