Monday, July 8, 2019

Differently

This woman that I know and follow on Instagram posted a story that said You sleep differently when you don't have to go to work in the morning. So true...

I was off today and the one thing on my agenda was Gloria's yoga class. Haven't seen her in two years. With her Sunday class being in an 8:30 a.m. slot, I have almost no motivation to make it at that time because I don't feel like rushing to get up on a non-work day. Her one evening class is on the same night as Zumba and always feel like I need cardio more but I shouldn't be so inflexible with my thinking; One missed day of Zumba won't hurt...

After class Gloria told us that she spends 10 minutes on the hydro-massage table and I was going to pass it up but she went to the desk and got five of us set up. In order to access the table on a regular basis, I would need to upgrade my membership but, let me tell you, that was a delightful and relaxing 10 minutes. Cannot believe that I have turned my nose up at those tables before.

No comments:

Post a Comment