|Ample Lanes And Non-Arctic Temps|
I looked around at area pools, saw what time the high school team would be practicing at this one center and decided to hit the pool after the school's session. My timing was impeccable. A swimmer was leaving as I put my paraphernalia on the bench.
It's awkward being at a different pool with different people and it took me ten laps just to settle down. I had no intention of swimming a mile and I seldom do. My intention is to first swim for 30 minutes or 10 laps. Once I hit my first goal, I relax. I had time and a lane all to myself. Why not go for a mile? The last ten laps wore me out but I dug deep. I ignored the fact that I drifted to the right of the black line. I stopped wiping away the fog from my goggles. I stopped paying attention to the lifeguards rotating stations seemingly every 20 minutes and I stopped worrying about the people on the observation deck. Guess I got in the zone...
After stepping into my first yoga class in May of 2011, this was definitely the year that I got my yoga groove on. There are things that I could dwell on but I'm not. I moved my body a lot in 2012 and my enjoyment, at my body in motion, was profound.
The year-end review:
10 Minute Solution: 5 Day Get Fit Mix
10 Minute Solution: cardio hip hop
Backs and Biceps Class (San Diego), 1 x
Bicycling, 15 x's
Dance It Off & firm up!, 1 x
Give Me 10!
Bonus Kettlebell ToneUp, 5 x's
Fat Blaster, 1 x
Yoga Stretch & Flex, 3 x's
Kettlebell Practice, 42 x's
Kickboxing Class, 5 x's
Latin Cardio Party, 1 x
Personal Training with Jackie: Crunch-Free Xtreme Abs
Standing Crunch-Free Xtreme Abs
Personal Training with Jackie: Power Circuit Training
15-Minute Upper Body Circuit, 6 x's
15-Minute Total Body Circuit, 2 x's
40-Minute Total Body Circuit, 1 x
Pure Barre Class (San Diego), 1 x
Rock Climbing, 40 x's
Spinning, 2 x's
StairMaster, 2 x's
Swimming, 87 x's
Treadmill, 5 x's
Walking, 93 x's
Wii, 11 x's
willPower & grace, 4 x's