 |
| Madonna |
The more you do yoga, the more your body opens up...
The body has trade-offs for everything...
Yoga is all about releasing energy...because it gets blocked.
I loathe hot yoga.
Madonna to me after I told her what I originally used my yoga towel for...
Loosen up that synovial fluid...
One of Madonna's favorite fluids...
I tell people that I can't wait until the next day because I'll be even more beautiful then. If I don't say it, who will?
We need to move our bodies...,
(As we moved a leg back and forth while it was suspended from a strap on the yoga wall)
You all look gorgeous...
Madonna to the class as we were in Warrior I
We all have our reasons that we are drawn to yoga...
You can put your legs up on the wall at home...You can breathe, can't you?
Re: the importance of having a home practice.
Don't get uneven on me...
Let go...unfurl your brows... At the start of savasana
The first time that I experienced restorative yoga was with Madonna and it was amazing. Haven't been able to go a Madonna led class in a while but I still remember the lessons and the laughter. Thanks Madonna...
No comments:
Post a Comment