Went to my treadmill and elliptical gym this morning to practice yoga. This is the second time that I've attended Anna's class and she is in love with vinyasa flow. It's chaturanga this and chaturanga that...Although, she always gives you the option to go straight to downward facing dog. Anna talked "us" through tortoise pose. It's a fun...ish pose, she said but did concede that she probably had an easier time getting into it because her arms are long. When I think about it, most of the activities that I'm involved in have elements of fun-ishness and hellishness; guess you can have everything...
5 Day Get Fit Mix
10 Minute Solution: Rapid Results fat burner
Bicycling, 2 x's
Give Me 10!
Personal Training with Jackie: Power Circuit Training
Rock Climbing, 3 x's
Swimming, 8 x's
Walking, 9 x's
Yoga, 10 x's
How would you describe your workouts?