|Monday, May 7th, Boxing + Yoga|
Climbing. Swimming. Swinging, she responded. I was like Au contraire, little couch potato, exercise actually energizes me. Okay, maybe I have gotten worn out from an exercise endeavor or two but...
It's been five years since I decided to get my act together and five years since I visited my friends in New Jersey and New York where I had my epiphany. Can't believe that I haven't seen my friends in that long. An early happy birthday to Martene; Hey girl...
I still remember reading a 2007 issue of Prevention magazine and spying the ad for the Lewis and Clark Marathon and thinking I'm doing that...
Since I started keeping track, via month-end reviews, in Sept. of '09, I've been rock climbing over 100 times; ditto for swimming. Hey, I learned to swim within these last five years! I've done Jackie Warner's upper body workout on Personal Training with Jackie over 60 times. I so love being in shape and strong and this is how I stayed in shape this month:
5 Day Get Fit Mix
10 Minute Solution: Tone Trouble Zones!
Boxing, 2 x's
Climbing, 3 x's
Kettlebell Class, 2 x's
Swimming, 7 x's
Treadmill, 1 x (While watching Oklahoma vs. Los Angeles, #nbaplayoffs)
Walking, 6 x's
Yoga, 11 x's