Kettlebell practice is not my only humbling exercise. Rock climbing and yoga have provided plenty of moments as well. All in all, I’m just grateful that I continue to want to move my body and that my body holds up -- something that my tweaked hip has reminded me of...
10 Minute Solution: 5 Day Get Fit Mix
|Cardio Kick, One of My Fave 10 Minute Segs|
10 Minute Solution: cardio hip hop*
10 Minute Solution: Dance Your Body Thin!
10 Minute Solution: Tone Trouble Zones!
10 Minute Stretching, 2 x's
Bicycling, 1 x
Kettlebell, 4 x's
Latin Cardio Party*, 1 x
Leaf Raking, 3 x's
Personal Training with Jackie: Power Circuit Training
Rock Climbing, 1 x
Swimming, 7 x's
Walking, 7 x's
Yoga, 12 x's
*Disclosure: received without reimbursement.