Patti and I often exchange schedules so that we can figure out when to climb and, sometimes, in the middle of figuring out logistics, Patti morphs into guru:
Me: On Wednesday, I plan to go to that workshop from 6 to 8. I'm not too crazy about going but it will probably be helpful...
Patti: You may be surprised by your workshop. I know you were hesitant about climbing at first and look where it got you!
Because of changing schedules et al., I haven't seen some of my climbing comrades in a while but almost everyone was accounted for today. Missed you Cindy and Tim...
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| The Gang: Patti, Crystal, Kristen, Leah & Mike |
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| Morgan, The Tireless and Very Sweet Ten-Year-Old |
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| Kristen Had The Right Idea |
I'm going to take a cue from Kristen and go off to stretch. My MT told me that if I'm in a time crunch and I have to choose between stretching before or after exercising, stretch afterwards.
I need to take YOUR CUE and stretch today, too.
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