I hardly set foot inside of the gym but I worked it out – it being my body. ;)
My water consumption went down somewhat; I got in 193.5 cups of water -- 56 less than last month but c'est la vie.
How did you all fare this month on the fitness front? Is there an exercise or DVD that rocks your boat and that you regularly look forward to facing?
X = Exercise and a half X = under 30 minutes:
10 Minute Solution: 5 Day Get Fix Mix
Power Yoga, 1 x
10 Minute Solution: Dance your body Thin!
Dance Toner, 1 x Smooth & Sexy Moves, 1 x
10 Minute Solution: Fitness Ball Workouts
Upper Body Workout, 1 x
10 Minute Solution: Tone Trouble Zones!
10 Minute Stretch, 6 x's Sleek and Sexy Abs, 4 x’s
10 Minute Solution: Quick Sculpt Pilates
Core Conditioning, 1 x Strength and Flexibility Pilates, 1x Total Body Toner, 1 x
Bicycling, 9 x’s
Cardio and Muscle Class, 3 x's
Drills to Make You Sweat Class, 1 x
Mowed the Lawn, 2 x’s
Personal Training with Jackie: Power Circuit Training
40-Minute Total Body Circuit, 1 x
Cardio X, 1 x
Rock Climbing, 7 x's
Swimming, 3 x's
Treadmill, 1 x
Walking Outdoors, 7 x's
Disclosure: I received 10 Minute Solution: Quick Sculpt Pilates without charge.