Started my day off by going for a refreshing bicycle ride while it was still cool and crisp in the one and only Forest Park but I had to hop off my bike when I saw the hot pink dog. First, I had to do a double-take since my mind goes in slow motion a lot. At first, I was kinda of shocked by the dog but, in retrospect, I dig the picture because of the diversity and because all the dogs seem well-cared for...Before I headed to Forest Park, I saw this little bird -- the same little bird that I've seen for a couple of days and I finally saw where she was headed with her raw materials.

I caught this segment on the evening news yesterday and was touched by the U.S. Women's synchronized skating team who learned that the Croatian team was stuck at the airport due to the volcanic eruption in Iceland. As the newscaster said, they offered more than sportsmanship; the U.S. team offered the Croatian team a place to stay. The same can be said for a family who offered to house a family of seven from North Ireland. The American family said they knew what it was like to be stranded at the airport as they once were in South Africa.
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I also need to say that I didn't even know there was a synchronized skating team. If I were on Twitter right now, I would use this hashtag #livingunderarock.
Another segment on yesterday's evening news moved me as well. It's about Cesar Morales who is giving back by teaching fencing to individuals who are visually impaired.
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I don't know about you but I'm inspired and I'm going swimming...
