Showing posts with label Workout List. Show all posts
Showing posts with label Workout List. Show all posts

Friday, April 9, 2010

The Arabic Music Phase

I had this whole Arabic music phase. When I heard Aicha by Cheb Khaled, I immediately fell in love with the song.

Really, you should hear me singing in French and my apologies to all of the French speakers out there. And what does French have to do with Arabic anyway?

Here are the lyrics, in part, to Aicha:

AICHA
écrite par J.J Goldman

Comme si je n'existais pas,
elle est passée à côté de moi
Sans un regard, reine de "Saba",
j'ai dit Aïcha prends tout est pour toi

Voici les perles les bijoux,
aussi l'or autour de ton cou
Les fruits, biens mûrs au goût de miel,
ma vie, Aïcha si tu m'aimes...

I’ll have to find the actual translation but Aicha walks past the gentleman without regard and he’s going to bring her jewelry, the sun...yadda yadda yadda. Listen to me, he pleads. I’ll erase your tears, your sorrow...yadda yadda yadda.

When I told my friend Lori the lyrics she said, he’s lying. Wow, Lori, have a little faith.



My fascination with Aicha led me to Raï music which led me to Magic System.

If you look at my workout play list, I have this song Un Gaou Oran by 113& Magic System. I love this video. I think it’s so funky, cute and no one is scantily clad. So, here's something funky for Friday. Sit back and enjoy 113 & Magic System.

What's the story behind one of your favorite workout songs?

Cheers! It's Friday.

Thursday, August 13, 2009

The Lists

I was chuckling at my list of lists that I have on my door. I created the lists so I don't forget any crucial workout paraphernalia. I even double-check it once I have my bag packed. I need to put my extra pair of tennis shoes in the car as well. On Tuesday, I went to open swim at Mehlville which didn't start until 7:30 p.m. I knew the marching band was not a good sign and, sure enough, when I went to the pool house, there was a sign saying that the pool was closed for a week even though I hadn't seen any previous announcements of the kind.

I could have gone to a branch of my gym about two miles from the pool. I didn't have on ideal workout clothes but I could have made it work except for my shoes because I only had flip-flops. I was so disappointed that night and ended up forgoing exercise. My newest list is the bicycling one and it will be longer soon.

Bicycling List

  • Bike (duh)

  • Emergency Poncho

  • Fruit

  • Gatorade

  • Helmet

  • MP3 Player

  • Pepper Spray

  • Sunglasses

  • Water


  • Swimming List

  • Contact Case

  • Contact Solution

  • Counter

  • Flip Flops

  • Glasses

  • Goggles

  • $ -- If Necessary

  • Pre-Workout Snack

  • Plastic Bag

  • Soap

  • Sunblock Lotion

  • Swimming Earrings

  • Swimming Suit

  • Towel

  • Undergarments

  • Water


  • Workout List

  • Lock

  • Lotion

  • Magnetic Gym Card

  • $ -- If Necessary

  • MP3 Player

  • Nikes or New Balance

  • Pre-Workout Snack

  • Socks

  • Water

  • Workout Bottom, Top & Towel
  • Sunblock is a new addition to my list. I didn't wear it before because I was a little cavalier about the pigment quotient. I thought I had enough pigment to protect me until I read Health magazine. This woman held the same belief that I did and ended up with skin cancer and that's the reason that sunblock is now on the list.

    I went to the pool today. Whenever I see post-swimming droplets, it makes me think of the St. Louis Blues' advertisement: Do you bleed blue?