I could have gone to a branch of my gym about two miles from the pool. I didn't have on ideal workout clothes but I could have made it work except for my shoes because I only had flip-flops. I was so disappointed that night and ended up forgoing exercise. My newest list is the bicycling one and it will be longer soon.
Bicycling ListSunblock is a new addition to my list. I didn't wear it before because I was a little cavalier about the pigment quotient. I thought I had enough pigment to protect me until I read Health magazine. This woman held the same belief that I did and ended up with skin cancer and that's the reason that sunblock is now on the list.
Bike (duh) Emergency Poncho Fruit Gatorade Helmet MP3 Player Pepper Spray Sunglasses Water
Contact Case Contact Solution Counter Flip Flops Glasses Goggles $ -- If Necessary Pre-Workout Snack Plastic Bag Soap Sunblock Lotion Swimming Earrings Swimming Suit Towel Undergarments Water
Lock Lotion Magnetic Gym Card $ -- If Necessary MP3 Player Nikes or New Balance Pre-Workout Snack Socks Water Workout Bottom, Top & Towel
I went to the pool today. Whenever I see post-swimming droplets, it makes me think of the St. Louis Blues' advertisement: Do you bleed blue?