Friday, August 28, 2009

Quote of the Day

Seen while reading the May 2009 edition of Fitness magazine again:

Humans are basically built to be moving. The mechanisms that drive metabolism switch on when a person stands and they switch off as soon as she sits.
Dr. Levine, M.D., Ph.D, obesity expert at the Mayo Clinic and author of Move a Little, Lose a Lot

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