Monday, August 31, 2009

Month-End Review, August

I exercised by the following methods this month:

  • 10 Minute Solution: Fitness Ball, Upper Body Workout, 5 x's

  • 10 Minute Solution: Tone Trouble Zones!, Butt & Thigh Blaster, 1 x

  • Arc Trainer, 1 x
  • ,
  • AMT, 1 x

  • Bicycling, 8 x's

  • EFX, 1 x

  • Mowing Lawn, 2 x's

  • Rock Climbing, 2 x's

  • Stairmaster, 5 x's

  • Swimming, 9 x's

  • Treadmill, 1 x

  • Walking, 2 x's


  • I also drank over 100 cups of water. Yay!

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