And you are enjoying your exercise, aren't you? Exercise is the icing on my cake, the non-fat cream in my coffee, the full moon in my sky, the water underneath my boat and the wind beneath my wings. Okay, it also makes me quite goofy...
I usually have a couple of set days for a certain exercise; otherwise, it's a free-for-all. I'm in Kate's Cardio and Muscles class on Tuesday and rock climbing on Saturday or Sunday unless I'm lucky enough to get in extra climbing.
I didn't go to Cardio and Muscle since my girl Kate was on vacation. I took this opportunity to shake up the routine. I also plan to kick things into a higher gear. Gingersnapper had this post about getting in extra exercise that resonated with me. She talked about how the back of the parking is seldom populated and the irony of trying to find the parking space closest to the gym door was not lost on me. Now, you'll frequently find my little Mazda at the far end of the lot. Join Gingersnapper and me at the back of lots?
Here's how I got physical this month:
10 Minute Solution: 5 Day Get Fix MixHow was your May and what are your plans for June?
Power Yoga, 1 x
10 Minute Solution: Dance your body Thin!
Dance Toner, 1 x Smooth & Sexy Moves, 1 x
10 Minute Solution: Tone Trouble Zones!
10 Minute Stretch, 6 x's
10 Minute Solution: Quick Sculpt Pilates
Buns and Thigh Sculptor, 1 x Standing Pilates Sculpt, 1x
Bicycling, 13 x’s
Mowed the Lawn, 3 x’s
Personal Training with Jackie: Power Circuit Training
40-Minute Total Body Circuit, 2 x's 15-Minute Upper Body Circuit, 3 x's
Rock Climbing, 4 x's
Rowing, 1 x
Stair Climbing, 5 x's
Step Interval Class (with Stacey), 1 x
Swimming, 4 x's
Treadmill, 2 x's
Walking Outdoors, 6 x's
Yardwork, 1 x