Needs

Went back to the yoga studio that I used to go to on s regular basis -- hadn't been in almost three months and, of course, I chose Halloween to go so there ended up being two of us in class but it ended up being quite lovely.

The teacher dressed up as a cat and had a playlist that included Jackson's Thriller, Nina Simone's I Put A Spell on You and Nancy Sinatra's Bang Bang which kept me thinking of Kill Bill which was, I guess, appropriate for Halloween.

Yoga was brought to my workplace today -- a restorative class. A few of us having been talking about a relaxation group and we've been talking about possibly chipping in to have a yoga teacher come on-site.

Walked into the conference room and heard the soft music and it was instantly relaxing and the class was super sweet.

Went to Zumba tonight and, at one point, left out of the room because the music was way too loud. The teacher doesn't normally play the music at that level. Apparently, my exit was dramatic because my former coworker, Katie, asked me if I was okay as did another woman that I'm familiar with.

As we exited the locker room, I told Katie that I was probably overly sensitive right now. Seriously, I just need to hibernate.