Went to another community sound meditation last night and, toward the end, I thought That is so delightful. The sound healing therapist incorporated bells and a rain stick. Overall, I'm enjoying the sound meditations and I feel like I sleep better afterward.
As I was getting ready for Zumba this p.m., this woman said that I looked very familiar but we don't know each other. Still, she went on to talk about the 10 pounds that she had gained. While we waited for class to begin, I talked about my sweet tooth and she said Please, I have every tooth. About Zumba, I don't know what I'm doing to which I replied Don't make me laugh.
Oh, you're going to laugh, she said. After class, she told me that she had escaped a carjacking and that she was moving out of the city because of that incident and the increase in gunfire.
In other news, I fixed the Coconut Red Curry Vegetable Soup from the Minimalist Baker's cookbook and I loved it. Feeling like my cooking sessions with Gloria has made me a more adventurous cook.
Also, this rain stick with Tibetan bowls needs to be on my iPod right now.
LOL "I have every tooth" and "In other news." You totally stole that from me.
ReplyDeleteThat increase in gunfire is scary. I live kind-of out in the country, and we hear shooting pretty often. It's typically not alarming because I know it's either hunting or target practice, but sometimes we hear it when it's DARK outside. Who shoots a gun in the dark? Someone not trustworthy.
Your dreams the other night are interesting. In one you seem victimized and in the other you're the exact opposite, you're a proactive hero.
Did I steal the recipe???
ReplyDeleteYes, the gunfire in the dark is scary. The day after I wrote this post, I learned about the "Shot Spotter." St. Louis received a $400,000 dollar grant for it. Seems like there's a price tag on everything.
You stole the phrase, "In other news" from me.
ReplyDelete