Went to another community sound meditation last night and, toward the end, I thought That is so delightful. The sound healing therapist incorporated bells and a rain stick. Overall, I'm enjoying the sound meditations and I feel like I sleep better afterward.
As I was getting ready for Zumba this p.m., this woman said that I looked very familiar but we don't know each other. Still, she went on to talk about the 10 pounds that she had gained. While we waited for class to begin, I talked about my sweet tooth and she said Please, I have every tooth. About Zumba, I don't know what I'm doing to which I replied Don't make me laugh.
Oh, you're going to laugh, she said. After class, she told me that she had escaped a carjacking and that she was moving out of the city because of that incident and the increase in gunfire.
In other news, I fixed the Coconut Red Curry Vegetable Soup from the Minimalist Baker's cookbook and I loved it. Feeling like my cooking sessions with Gloria has made me a more adventurous cook.
Also, this rain stick with Tibetan bowls needs to be on my iPod right now.
