What to say? A lot has changed in the 14 days since I last posted. As with most cities, just about everything is on shut down.
Up until last Wednesday, I had not heard of Zoom and now that's all I hear about. Many yoga teachers have headed online as they try to salvage their businesses.
I had planned to take a couple of PTO days before everything got super scary and, as usual, my days off are usually dedicated to getting some task taken care of. My car needed rear brakes and I kept losing air in a tire etc. The chimney also needed work. Kept thinking that maybe I should have postponed the chimney repair but it's done now.
In addition to daily yoga, I've been ending my evenings by getting into a restorative posture while listening to a guided mediation provided by the folks at 10% Happier.
I'm also trying to take the hand-washing as a moment to breathe a little deeper.
I read somewhere that the world as we know it has changed. Ain't that the truth?
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