Showing posts with label Ab Work. Show all posts
Showing posts with label Ab Work. Show all posts

Sunday, March 21, 2010

Ain't No Mountain...

My mother: What's next? Climbing mountains?

Me: I chuckle then I hadn't thought about that but now that you mention it...
It's funny that my mother mentioned mountains to me because I feel like I'm on top of one or that I'm right near the top, one foot down and one leg poised to push over the top.

In the immortal words of James Brown, I feel good. And I feel strong.

When I was doing some ab work, I noticed how solid my core feels and how I'm able to do tall sit ups without struggling.

While climbing, I noticed that those routes that have been a pain in the behind weren't so grueling. I felt as if I could have climbed all day.

Route tally:

Sponge Bob, 5.7
Truxton or Bust, 5.6
Bright Idea, 5.8
Face Plant, 5.8 (2x's)
JW, 5.8
Unnamed, 5.6 (Ascended and Down Climbed)
Rainbow Bright, 5.8 (Ascended 3x's + Down Climbed 1x)

JW has been my long-term nemesis but I climbed it more cleanly today. I felt as if it wasn't so hard. I'm stronger. And I did Face Plant twice today. Hello!

I need to thank Patti for indulging me. She knows that I'm a pushing specialist. So, she often throws down the gauntlet and challenges (or indulges) me...

Jessica, if you're out there listening, I went climbing with your athletic family. Your brother, who hadn't been climbing in ages, had me cracking up with his it doesn't matter which route I climb, it's all the same to me. It's so wrong that he can climb a 5.9 and hasn't been climbing in ages. Your mom (as usual) was climbing like she meant business and your father, and I'm paraphrasing here, said something like your mother was the best thing that ever happened to him. Wish you were here...