Throw It All Out

Back in 2008, I thought my books had finally toppled from their precarious perch on my dresser but it was an earthquake and, while I would like to say that the earthquake was a wakeup call, I can't say that...

I came across Gail Blanke’s Throw Out Fifty Things: Clear the Clutter, Find Your Life and to say that I adored Blanke's book is an understatement; it rocked.


About kitchen drawers, in general, Gail Blanke talks about the multiple bottles of dried up Krazy Glue et al.:

There are keys in there that haven’t opened up anything in decades. But you think it’s not nice to throw away keys. They’re heavy and make a clanking noise when they hit the bottom of the wastebasket. Never mind. Throw them out. Throw it all out. (xviii-xix)

This passage hit home because I have three bottles of Elmer's Glue at various levels of fullness. See, I'm a glue bottle half full kinda girl.

There is always one Suze Orman statement that I remember and I'm paraphrasing here:

You lose money by not being organized and by being unaware of what you already have because you end up buying multiples or you literally misplace checks and money.

Blanke’s book is divided into four parts:

Part One: Getting Rid of the Physical Stuff

Part Two: Your Office: Paring Down the Professional Clutter

Part Three: Attacking the Mental Mess

Part Four: Stepping into the Clearing

In chapter one, Blanke talks about bedroom clutter and, like a mystic, she knows what’s in there; she also coaches you about throwing away stuff and sets down the rules of disengagement:

If it – the article of clothing, the shoes, the lamp, whatever – weighs you down or makes you feel bad about yourself, or if it just sits there taking up room and contributing nothing positive, it goes out. (3)

Blanke notes the disengagement of several of her clients including Tara who threw out all of her clothes. Blanke acknowledges that most people are not in a position to start anew with a wardrobe. In addition to ridding herself of the contents of her closet, Tara ends up changing her hair color and she starts to work out as well. Blanke describes her metamorphosis as a toned up persona.

I love the concept of having a toned up persona and I do feel like that’s what happened to me after stepping on this health journey.

I appreciated it when the author talks about going through her own bathroom and cleans out old medicine:

Suffice it to say, surrounding ourselves with a lot of old medicines is negative, robs energy, and may even warm the way for those old ailments to remake their homes in our bodies. (16)

One of things that I absolutely valued about Blanke’s book is her Green Tips. She even talks about how the old method of discarding medicine is not acceptable anymore.

The perfectionist in me salutes Blanke’s steps for letting go of disappointment etc.:

2. Perfect just isn’t in the cards. A few pitchers have pitched perfect games; no one’s pitched a perfect season. Throw out perfect. (146)

Other wonderful steps:

Steps for letting go of needing to be right about how wrong it is…(157)

Steps for letting go of needing everyone to like you…(167)

Blanke on courage:

Here’s the thing about courage. It isn’t given. Which is good because it can’t be taken away. (185)

Chapter 18 was possibly my favorite one because of this sentence:

When you think about it, we weren’t meant to live tidy, predictable lives with everything neatly laid out in front of us, like all of our clothes for the next week. (191-192)

Sometimes I need to hear the obvious. I remember reading M. Scott Peck’s The Road Less Traveled and the first sentence is: life is difficult. I was so relieved after reading that line which is obviously not profound or original but I felt like Peck acknowledged the elephant in the room.

Taking Energy From Your Defining Moments (Chapter 22) and Find Your Song and Sing It! (Chapter 24) were also memorable.

My song? It was hard to pick just one but I’ve always been moved by Nina Simone’s Ain’t Got No…I Got Life.



What’s your song? You know – that one that makes you pull through the workout, face the day or emerge from a blue funk...

I'll document what I threw away in an upcoming post.

Snow Day Workout

I checked my work voicemail hoping that we would be closed. There was a chance since St. Louis Public Schools canceled and they hardly ever close. No such luck. My place of work was open for business. However, we did get a two hour parole.

Once paroled, I had a bonus cup of coffee and watched "Oprah." Dr. Oz was giving support and advice to overweight teens and talking about nutrition. I then cooked some vegetarian chili. If you're like my Aunt Leatha, I know what you're thinking; it's not a meal unless there's some meat on the table but I really like this recipe:

http://www.muirglen.com/Recipes/RecipeView.aspx?RecipeId=21030&CategoryId=69

I rinsed, chopped and diced and put everything in the pot then I headed to the basement to find my wrist weights which took some time because I haven't worked out at home in awhile. Suze Orman is right about being disorganized. It costs you money among other things.

I finally located my weights and decided to exercise by committee. I did ten minutes of Fat Burning Kickboxing Workout for Dummies, ten minutes of Butt and Thigh Blaster from 10 Minute Solution: Tone Trouble Zones! and, for a finale, I did ten minutes of Arms and Shoulders from 10 Minute Solution: Fitness Ball Workouts. I was wondering if I would be able to pick up from where I left off. I strapped on my wrist weights to accompany my five pound dumbbells. For the most part, I was able to lift eight pounds during the various arm and shoulder exercises but I definitely struggled with the lateral raises. I'm glad that I resorted to my DVDs since you should vary your exercise routine anyway. Not only did I miss the fitness ball, I also missed some of the nice stretching segments in those videos because there's nothing more satisfying than a good stretch session.

After I worked out, I quickly shoveled some snow off the immediate walkway then came inside to have some nice warm chili. It was so good to have a few extra hours in the day.