Showing posts with label Aaliyah. Show all posts
Showing posts with label Aaliyah. Show all posts

Monday, January 11, 2010

Dust Yourself Off And Try Again

I went out of my way to go to a bigger branch of my fitness club, negotiated my way through the locker room maze, searched locker after locker until I found an empty one, changed clothes and went into the main room and not a single machine was available. Not one AMT, EFX, ARC Trainer, Treadmill, StairMaster, elliptical trainer, stationary bike etc. Sigh.

I headed back into the locker room and decided on a new plan. If I get off at 5, don't even bother going directly to the gym. Go home or go do something else but go to the gym later. Only, I didn't feel like trekking to the gym again. Not this day.

As I pulled out my DVDs, Aaliyah popped into my mind.

And if at first you don’t succeed
Then dust yourself off and try again
You can dust it off and try again, try again
Cause if at first you don’t succeed
You can dust it off and try again
Dust yourself off and try again, try again (and again)
I selected four 10 Minute Solution segments. If I had been in the gym, I would have exercised longer but, you know, vive la différence and dust yourself off.