Nothing Common About It

Went swimming last Saturday and experienced congestion. No biggie. Post-swimming congestion happens. I was so sure that my congestion was swimming-related that I confidently told my massage therapist that I was not battling anything when she inquired.

Famous last words and hope springs eternal because I've heard a plethora of people coughing and whatnot in the gym and at work.

I have been fighting the good fight with Emergen-C, Cold-eeze plus green with sgs, ginger + lemon and rose hip teas. If nothing else, this cold should have drowned by now.

Whatever It Takes...

One of colleagues told me, by the way, that they used to throw rose hips and rub them into each other's backs as kids which reminds me of yet another colleague who's from California; they used to throw pomegranates at one another.

When I took a bath, I decided to throw my Reiki-blessed salts into the bathwater. This cold is going down!

In all seriousness, I have a fresh appreciation for wellness...

Infused with Reiki Blessings...