Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Monday, May 18, 2009

After Swimming

My fascination with the pool continues and, for awhile, I had the pool all to myself.

That's 21 laps in the old fitness log.

The weather was perfect. When it's sunny, the wall is like a movie screen for the waves of the water and sunlight.

I was so hungry and sleepy after swimming. I ate dinner, healthy veggie quiche, half of a sweet potato and Roma tomato, immediately followed by about 1.5 cups of watermelon.

The good thing about watermelon is that it’s water heavy and low in calories. I forget that about fruits and vegetables at times.

My mother says that if she is sleepy and hungry, the desire to sleep rules. Since it was only about 7:00 p.m. when hunger and sleepiness struck, going to sleep was not an option since I’ve had bouts with insomnia.

I managed to keep my head up and finish a few tasks before sleeping tight.