A.K.A. Paradise or Yoga Retreat in Review, III

When I was in San Diego, the weather man said It's going to be another gorgeoussss day. Felt that way about day seven in Negril a.k.a. paradise.

We went to The Cliff Hotel on Friday to practice yoga and to have breakfast. I had been thinking about getting a massage at another hotel but it worked out for me to get one at The Cliff.

Outdoor Massage Space

The last yoga practice was sweet with equally sweet music. Joy did a Thich Nhat Hanh meditation that I like.

I am a flower; I feel fresh. I am a mountain; I am solid. I am like the (Caribbean) breeze; I feel free. 

Most of us were so serene after practicing yoga in such an awesome surrounding, that we tended to sit in complete silence after practice. You could really hear a pin drop...or the waves.

I found an opportunity to take pictures of my fellow yogis which I had been itching to do for quite a while without being disruptive.

The Conductor

Post-massage, I swam a few laps before it started to rain. Three children didn't care about the rain and it wasn't an issue because there was no lightning -- almost joined them.

At some point I remind my fellow travelers that they should check in with their airline but I had issues. I write down necessary information on the back of a Ganesha (remover of obstacles) card that I have in my wallet and when I get back on WiFi, I'm able to check in and I'm in Group B which is great...

Later on, when we meet for our final dinner, Joy makes a super sweet toast thanking us for coming and telling us how appreciative she is and how amazing we are... I'm totally registering at the high end on the warm and fuzzy meter at this point.

Photo Credit: Lorenzo from Lorenzo JAM Tours

*Love the picture that I took of Joy conducting class and also love Lorenzo's picture of us at the breakfast table.