Since I've been drinking more water and also trying to get in more steps per day, I've lost two pounds which seems like a drop in a bucket but it's amazing how a few pounds will give you breathing space -- clothes-wise...
During the chair yoga workshop, the woman across from me was taking many pictures and I hoped that they were at an angle that didn't include me. Imagine my surprise as I scrolled through social media and saw myself. I love taking pictures but I don't like to be in them but you really don't have a choice these days...
Here's how I moved my DNA this month:
Climbing, 1 x
Country Line Dance Party!
*Scoot Those Boots, 2 x's
Dance It Off & Firm Up!
*Rock It!, 1 x
Just Walk: 5 Mega Miles
*Mile 1, 2 x's
*Mile 5: Ab Walk, 3 x's
Latin Cardio Party
*Samba!
Pound Class, 1 x
Swimming, 3 x's
Walking, 12 x's
Weight Watchers: 7 Day Tone & Burn
*Tone, 1 x
Yoga, 11 x's
Zumba, 7 x's
Here are a couple of 'grams from the chair yoga class. I told Alison that we look like gangsters or nasty women in the one picture.
LOL the first photo. I would never be able to get myself into or extract myself from that chair.
ReplyDeleteNow you see why I toppled over during the class...
ReplyDeleteAlso I like that when you post photos of people you apply a filter or whatnot to disguise them. That's considerate. I try very hard on my blog to protect everyone's identities, not just my own.
ReplyDeleteRegarding photos, I try to be respectful... It's weird nowadays because very few people ask permission about posting pics and, before you know it, you're on Facebook or...
ReplyDelete