Talked to the new coworker about yoga and she said that it's good that I go because if you don't do things for your body it starts telling on you.
I wanted to go swimming and to Yoga Buzz's Cinco de Mayo celebration. As soon as the coworker said that about the body, I decided to do yoga. Swimming is relaxing but I'm trying to mix things up a bit and not get stuck on doing the same things on the same day just because that's the way I've done them before.
When Alison expressed interest in going to the Cinco de Mayo(ga), that just sweetened the pot.
It was a really nice yoga session with food and drinks afterward. I kept thinking that it felt like Friday but a good feeling shouldn't be reserved for one day...
Here's a picture of our time in savasana. Not sure who snapped the picture.
— Yoga Buzz (@YogaBuzzSTL) May 6, 2015
No comments:
Post a Comment