Wednesday, July 20, 2016


Yesterday, decided to go to the outdoor pool which allowed me to make 7:30 p.m. yoga. Good choice.

As it gets closer to August, the population at the pool diminishes but I have not lost my enthusiasm.

Only the lifeguard and, briefly, one other person was in the deep-end so I asked if I could utilize the entire length of the deep-end because you have to ask at the city pool and I was told yes.

I cannot tell you what a pleasure it was to stretch out and do laps -- under the sky no less.

When the pool closed, this woman said You got your laps in. I would do laps but I have these sea urchins attached to me.

Went home to eat then went to yoga... When I unfolded my body this morning, it felt so good. It felt magical and my mind felt better too.  Went to Zumba class tonight and my hips and glutes are still a little tight. I want to go to Zumba in the Streets tomorrow but I think it's going to be too hot. Zumba let out a 9:00 p.m. and my glasses fogged up as soon as I got outside.

Was on Twitter last night and there were a lot of interesting discussions about the Repub Convention. This tweet cracked me up and made me think of Dave Chappelle's Show.


  1. Me too. Keep thinking about his Prince skit too.

  2. Oh that one was awesome. There are so many good moments, but I think my favorite was the blind, black Klansman. HILARIOUS and thought-provoking.