A colleague once suggested that I go for a float and I poo-pooed the idea saying that I'd rather go for a massage than a float until... I saw a group coupon for a float. I had some misgivings but booked a float for yesterday evening.
Opened the door and set off the wind chimes. I was immediately sucked in by the decor and the soft music.
Got my instructions, took a shower and got in float tank number two. Really didn't know how I was going to do with the door to the float tank closed but I did just fine. The ten minutes of music that eases you into sensory deprivation is such a smart idea.
It didn't take long before I got a bit emotional. Also kept thinking about that silly Dalai Lama joke.
One of the things that stays with me is the number of times I was able to breathe so deeply. Often, during yoga classes, I feel like my breaths are so choppy and abbreviated.
Before Enya piped into my suite, I was also struck by the sound of my beating heart...
Took another shower then went to the relaxation room to have tea and to read the Far Side.
|Relax and Enjoy Life -- Sign in Relaxation Room|