Went to yoga yesterday. The person next to me got tickled because we were working with straps and I thought we were finished with a sequence. My leg was all over the place and she started giggling then I started giggling and I was barely able to rein the giggles back in. During savasana, I had the urge to giggle again and I just thought: Don't look at Dana. Next, I realized that I cannot have my mat next to Dana's anymore. We're usually not next to each other but someone was absent and the rest is history.Dana was on the same page and after class she said I can't be next to you. We started giggling again. Funny thing, I had kind of a miserable Tuesday so maybe I needed the laugh. No one really gave us dirty looks either. I guess regular yoga sometimes turns into laughing yoga if you're in a group.
In addition to yoga, I did:
10 Minute Solution: Best Belly Blasters!
10 Minute Solution: Dance Your Body Thin!
10 Minute Solution: Fitness Ball Workouts
10 Minute Solution: Pilates for Beginners*
10 Minute Solution: Tone Trouble Zones!
CrossFit Basic Training, 5 x's
Personal Training with Jackie: Power Circuit Training
Rock Climbing, 6 x's
Swimming, 10 x's
Walking, 11 x's
Yoga, 5 x's
Wii Fit, 1 x
Hope your workouts were not all work. What did you enjoy the most this month?
*Disclosure: I received Pilates for Beginners without charge.

Yes, the teacher will have to separate you!
ReplyDeleteWhat's going on Fridays this month? I see a definite pattern.
And sorry your Tuesday sucked.
ReplyDeleteThat only Friday happening this time around was hopping in the pool then falling asleep on half of a movie... Exciting, hunh? :)
ReplyDeleteLara is one of my favorite instructors. I find myself going back to this workout as well as her Pilates workout over and over. This DVD is excellent. The yoga poses are very relaxing and thorough. The Yoga Burn section is challenging and alot of fun. The 10 minute sections make them easy to fit in before bed or after a run. Excellent!!
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