Wednesday, August 31, 2011

Who Not To Put Your Mat Next To or Month-End Review, August

Went to yoga yesterday. The person next to me got tickled because we were working with straps and I thought we were finished with a sequence. My leg was all over the place and she started giggling then I started giggling and I was barely able to rein the giggles back in. During savasana, I had the urge to giggle again and I just thought: Don't look at Dana. Next, I realized that I cannot have my mat next to Dana's anymore. We're usually not next to each other but someone was absent and the rest is history.

Dana was on the same page and after class she said I can't be next to you. We started giggling again. Funny thing, I had kind of a miserable Tuesday so maybe I needed the laugh. No one really gave us dirty looks either. I guess regular yoga sometimes turns into laughing yoga if you're in a group.

In addition to yoga, I did:

10 Minute Solution: Best Belly Blasters!

  • Bikini Belly, 1 x

  • Dancer's Abs, 1 x

  • Six Pack Ab Attack, 1 x

  • 10 Minute Solution: Dance Your Body Thin!

  • Smooth and Sexy Moves

  • 10 Minute Solution: Fitness Ball Workouts

  • Firm Flat Abs, 1 x

  • 10 Minute Solution: Pilates for Beginners*

  • Core Basics

  • 10 Minute Solution: Tone Trouble Zones!

  • Arm and Shoulder Sculpt, 1 x

  • Sleek and Sexy Abs, 2 x's

  • Stretching, 1 x

  • CrossFit Basic Training, 5 x's

    Personal Training with Jackie: Power Circuit Training

  • 15-Minute Upper Body Circuit, 5 x's

  • Personal Training with Jackie: Crunch-Free Xtreme Abs

  • Standing Crunch-Free, 1 x

  • Rock Climbing, 6 x's

    , 10 x's

    Walking, 11 x's

    Yoga, 5 x's

    Wii Fit, 1 x

    Hope your workouts were not all work. What did you enjoy the most this month?

    *Disclosure: I received Pilates for Beginners without charge.


    1. Yes, the teacher will have to separate you!

      What's going on Fridays this month? I see a definite pattern.

    2. That only Friday happening this time around was hopping in the pool then falling asleep on half of a movie... Exciting, hunh? :)

    3. Lara is one of my favorite instructors. I find myself going back to this workout as well as her Pilates workout over and over. This DVD is excellent. The yoga poses are very relaxing and thorough. The Yoga Burn section is challenging and alot of fun. The 10 minute sections make them easy to fit in before bed or after a run. Excellent!!