|Waiting for the Yoga Games to Start on Sunday|
I got totally discombobulated trying to find the yoga stage but knew that I was headed in the right direction when I saw the meditation flash mob which I'd thought about joining but was glad that I didn't because I would have felt too exposed...
After yoga in the park, came home and cooked and thought about Gingerzingi as I chopped and chopped and chopped.
Slept well last night and Monday night yoga gets the credit for that sleep session.
Went to the store after work today then cooked Tofu Fried Rice. Sunday's situation was Farmers' Market Quesadillas.
Went swimming tonight then ran a couple of errands. I'm getting stuff done and doing many things that I enjoy but I'm feeling a bit raggedy and rushed.
The mind chatter was off the charts as I started swimming but, at some point, my mind got quiet. Love that point in the program when I'm swimming or practicing yoga and quietness ensues.
I do like the gongs though. Below is Pati Pellerito at Earth Day with the flash mob.