My one-two punch was rocking climbing and Wii activities. While rock climbing burns a lot of calories, you don't spend a lot of time on routes; significant time is devoted to safety checks and, in our case, yakking.
I have a feeling that Gingersnapper will back me up on a few inclusions in my exercise tally. Yeah, I'm including the time I hand-washed my poor pollen and sap-saturated car and my stint raking leaves.
And, to tell the truth, raking leaves engaged my glutes more than Pilates or squats. There was also the added bonus of feeling like I was in one big Zen garden. Hope the neighbors didn't mind me singing somewhere in the vicinity of the top of my lungs...
10 Minute Solution: 5 Day Get Fit Mix
10 Minute Solution: Rapid Results: fat burner
10 Minute Solution: Tone Trouble Zones!
Bicycling, 2 x's
Car Washing, 1 x
Cardio and Muscle Class, 3 x's
Lawn Mowing, 1 x
Personal Training With Jackie: Power Circuit Training
Raking Leaves, 1 x
Rock Climbing, 9 x's
Swimming, 5 x's
Walking, 9 x's
Wii Fit Plus, 16 x's
Route/Rock Climbing Tally for Oct. 31st and it was scary y'all:
How was your October?