I took my bike along too because today was gorgeous and I couldn't resist hitting Grant's Trail after swimming.
I often feel like I need to say something like namaste before I get in the pool. Despite my struggle with front crawl breathing et al., the pool provides untold peace. In addition to working on front crawl breathing, I also worked on doing the sidestroke on my left side.
By the way, I so want this Halloween-inspired swimming suit available at Swim Outlet. Then, I could really assume my identity as Super 'Drea. ☺ After all, I do change (quickly) into a lot of costumes. Really, you should see how fast I get from work to Kate's class and how I change clothes somewhere in between.
And guess what? I just happened to win a $100 gift certificate from Swim O.
Congratulations!My shoulder feels great. I lifted my bicycle out of the basement and onto the bicycle rack with no problem and I also encountered no nasty tugs when I did the sidestroke. I wanna thank
SwimOutlet.com has sent you a $100.00 gift certificate!
Congratulations Andrea! You have won a $100 gift card in honor of our Twitter launch. Thank you for being a valued SwimOutlet customer!
In other news, I felt that reality testing was in order.
I have been quietly freaking out about the number on the scale rising. Ironically, my friend was uncluttering and came across some pictures of when I was really living large...
I took a few pictures which set my mind at ease to a certain degree...
If you exercise with others, does the scheduling ever get complicated?
Hope you're having equally stunning weather in your town and that you were able to exercise outside.
You are exercising, aren't you???