Monday, September 28, 2015

All The Yogi's Props

Went to a sweet restorative yoga class yesterday and it was a good thing.

Returned to work after six days away. So much mail -- snail mail and voicemail plus emails.

It crossed my mind that it's not even worth it to take time off and it also occurred to me that I might not ever catch up as new work came in but, of course, you have to take time off from work...

Went to yoga this p.m. and the teacher usually has her mat set up with everything that we'll need for class but I heard her say Get out all the props so I went to get a blanket, bolster, blocks, sandbags and a strap.

I needed all the support I could get...

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