Tuesday, September 22, 2015

Around The Park

Took a long walk around Forest Park (Forever). Kind of joked, to myself, that it was taking me forever to get around the park but, in reality, the weather was perfect and my body felt really good and at ease except for a tweak in the ball of one foot.

Listened to The Moth (?), Snap Judgement's "Quick Fix," Slate's Working (How Does a Porn Star Work?) and my workout playlist: Burnin' Up, Good Feeling, I Don't Like It, I Love It etc. as I made my way around the park.

Later on in the day, went to gentle yoga which was just what I needed. During savasana the teacher said Your body deserves your love. True dat...

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