Supposedly, you learn the most from people who frequently get under your skin and I kept wondering if I was so unaware that I needed to learn the same thing repeatedly.
I did have an epiphany as I thought about the bath bomb. I do not want to devote much energy to wailing and I do not want to be the kind of person who dispenses stress, dissatisfaction and unhappiness to other people on a regular basis.
1). Fill the well a.k.a work on happiness.
2). Often dedicate time to self-care.
3). Be respectful of other people -- don't dump on them.
4). Silence is golden.
The fourth one reminds me of something Joy said about that sacred moment or space where you pause and say or react differently than you normally do or, possibly, not say anything at all for a change.
*More lessons appeared as I started writing.