I watched an episode of The Biggest Loser* and the contestants raved about a new Sweet Onion Chicken Teriyaki sandwich. I checked the nutrition stats and was shocked that the sandwich packs 900 mg of sodium and that's the six inch one. Then I got curious about the turkey sandwich I had eaten; it had 810 mg of sodium. Because folks on The Biggest Loser are regular consumers of Subway fare, I thought that it was pretty much okay but I'm not okay with that amount of sodium.
I did dig what Bob Harper said to the contestants during the Last Chance Workout on that episode:
You guys all have the physical strength. Now, you need to find the mental strength to get through this...I don't know if it was mental or physical strength missing today because I hardly had anything in the tank for rock climbing. I did a measly four routes:
Paranoid Troglodyte, 5.9
Jessica had me cracking up when she wanted to see how much stamina she had left:
She told me: I like to make sure it's done before I take it out the oven.
*While many have fallen out of love with The Biggest Loser, it continues to give me goose bumps and makes me want to push myself harder.