Wipe The Sweat Off Your Face or Month-End Review, June 2011

Saw this t-shirt in the gym last night:

You have a choice. Throw in the towel or wipe the sweat off your face.

I'm proud to say that I did wipe quite a bit of sweat off of my face and I wore my black Speedo for the last time tonight; it's officially a goner. Hope that you wiped a lot of sweat or water off your face...

10 Minute Solution: Fitness Ball Workouts

Upper Body

10 Minute Solution: Kickbox Bootcamp

Basic Training, 2 x's

10 Minute Solution: Tone Trouble Zones!

Stretching, 1 x

Bicycling, 2 x's



Give Me 10!

Fat Blasting Cardio, 2 x's

Yoga Stretch and Flex, 1 x

Lawn Mowing, 1 x


Personal Training With Jackie: Power Circuit Training

15-Minute Upper Body Circuit, 5 x's

Rock Climbing, 6 x's


Swimming, 8 x's


Walking, 14 x's


Wii, 4 x's


Yard Work, 1 x


Yoga, 3 x's