|Wednesdays = Kettlebell; Saturdays = Climbing; Calendar = A Beautiful Mind|
Also temporarily said goodbye to X's and, instead, just wrote down my exercise of choice. Not sure that I "fooled" myself much because writing down the actual exercise instead of using X's was still a chain that I tried not to break. I was much better about rest days though.
Tomorrow marks the start of National Yoga Month and I dream about doing yoga for 30 days. My initial thought was to do yoga in a classroom setting when a wise person, Katie, spoke up and said that I could divvy it up and do yoga in small sessions at home. I'm glad that Katie mentioned that because the scenario did not occur to me since I have a tendency to have an all or nothing mentality...
I feel like I'd be remiss if I didn't mention that two of my toughest workouts this month had absolutely nothing to do with a gym or studio. One day, I helped prepare for a festival and I lifted a lot of chairs and tables for a huge chunk of time. Now, that was a workout!
10 Minute Solution: Get Fit Mix
10 Minute Solution: Tone Trouble Zones!
Bicycling, 3 x's
Kettlebell Class, 5 x's
Personal Training with Jackie: Crunch-Free Xtreme Abs
Rock Climbing, 5 x's
Swimming, 5 x's
Walking, 9 x's
willPower & Grace, 1 x
Yoga, 9 x's
What was your toughest workout this month?