We had perfect music at the perfect volume for class. A new pose for me was dragon and I totally felt like one while striking that pose. I didn’t, however, have the wherewithal to be a fire-breathing dragon. Maybe next time.
There was a guy in class that I tweeted about. I called him a champion breather and Cindy tweeted back that no wonder I had a champ in class because Ujjayi breathing translates to victorious breath. I can believe that since I often feel victorious after practicing yoga...
Gloria usually starts her class with that mantra …may all beings be happy and free and she often reads a poem during savasana. She also ends class with a mantra; I never catch all of it but today I caught: may you experience the warmth of love...
From my uncle who texted me at 5:47 a.m. to my friends and family that joined me for a dinner organized at the last minute, I did feel all kinds of warmth. And, bonus, my aunts and mother found something to their liking at the cafe that I chose even though they looked over the menus for a really long time...
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