My Hamstrings Say No

Cut my fingernails, grabbed my new rock climbing kicks and headed to the gym.

Although not an excellent outing, today was a pretty good day for rock climbing.

Afterwards, I headed to the fitness club to hit the treadmill because while rock climbing torches a lot of calories, you don't spend a whole lot of time on the routes. Although, I do wonder how many calories are burned during belaying.

I also did some stretching because my hamstrings were tight after doing a 10 Minute Solution total body toning yesterday.

RC and swimming always leave me wanting more.

I feel like Aaron in that Seinfeld episode, The Raincoats.

AARON: I could've done more. I could've done so much more.

I feel as if I could head back to Upper Limits right now but


my hamstrings say no.