Magic Happens or Year-End Review, 2013

This year-end tally is a lot like using a lap counter at the pool -- you still wonder if you pushed the button. Was it really 22 laps or 23? I feel like I did the cardio kickboxing segment of 5 Day Get Fit Mix more than four times. Or, was that last year? And, surely, I took Rapid Results off the shelf more than once. I'm pretty sure that I did the willpower & Grace routine as well. No matter, I did "it."

The 'Fugee says that she should not read my blog at the end of the month. Look away 'Fugee. Look away... or join me sometime.

A woman recently asked me how I stay motivated to exercise. I told her that I use exercise to decompress and that, even when I don't feel like exercising, I do 10 minutes and magic happens.

Happy New Year...

10 Minutes Solution: 5 Day Get Fit Mix

Cardio Kickboxing, 4 x's

Fat Blasting Interval, 1 x

Power Yoga, 1 x

10 Minute Solution: Fitness Ball Workout
Total Body Fat Burner, 2 x's
Upper Body, 2 x's

10 Minute Solution: High Intensity Interval Training

Ab HITT, 1 x

HITT 101, 1 x

HITT Explosion, 4 x's

Rock Bottom HITT, 3 x's

Upper Body HITT, 3 x's

10 Minute Solution: KnockOut BODY!

Knockout Body Blast, 19 x's

10 Minute Solution: Rapid Results fat burner

Power Sports Drills, 1 x

10 Minute Solution: Tone Trouble Zones!

Stretch, 3 x's

Bicycling, 22 x's

Bob Harper: Inside Out Method

Workout I, Strength Training, 1 x

Workout II, Strength Training, 3 x's

Boxing, 30 x's

Ellen Barret Live: fusion floor workout, 1 x

Ellen Barrett Live: Sleek Sculpt Express, 11 x's

Gilad: Workout for Men

Warm-up + Cardio Circuit, 1 x

Give Me 10!

Fat Blasting Cardio, 5 x's

Just Walk: 5 Mega Miles

Mile 1: Classic Low Impact, 26 x's

Mile 2: Walk & Tone, 9 x's

Mile 3: Speed Intervals, 2 x's

Mile 4: Strength Intervals, 1 x

Mile 5: Ab Walk, 15 x's

Just Walk: Walk to the Hits, 1 x

Kettlebell, 50 x's

Latin Cardio Party

Cumbia, 1 x

Samba, 4 x's

Personal Training with Jackie

Upper Body Circuit, 2 x's

Pilates, 1 x

Prevention's Walk Your Way Slim, 1 x

Rock Climbing, 24 x's

Stretch Max, 8 x's

Supreme Day 90, 2 x's

Swimming, 63 x's

Tai Chi, 1 x

Treadmill, 1 x

Walking, 89 x's

Weight Watchers' Boot Camp Series*

15-Minute Cardio

Yoga, 113 x's

Zumba, 9 x's

**Disclosure: I received this video without charge.