Monday, February 16, 2015


I  tell myself not to get stuck in a rut but I haven't done Kenpo X in ages and for a silly reason. My old DVD player is not responsive to the remote control and I don't really care for Kenpo X's warm-up which is interesting because it's a yoga-based warm-up and I like yoga -- a lot.

Told myself to get over myself and stop wasting time and I did the Kenpo X warm-up and it didn't rub me the wrong way which reminds me of that quote:

Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in.

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