Tuesday, October 13, 2015
Dreams, Phrases and Yoga
Monday night yoga still helps and I totally related when Joy said the practice is to undo what we've been doing all day -- sitting etc. More of the etc. really.
Did a few minutes of yoga before I rolled out of bed. I should be doing reclined pigeon on a daily basis but, of course, I don't. That few minutes of morning yoga felt good. Not sure why I don't do that more often.
A phrase from The Kite Runner popped into my head as I got ready this morning -- There's a way to be good again. Can't remember if that phrase is in the book as well...
Took advantage of this beautiful fall day and walked about. Listened to An Astronaut's Husband, Left Behind -- an intriguing Death, Sex and Money podcast. Also listened to part of Through Trying Times: Stories of Loss and Redemption, a Los Angeles Public Library podcast.
My mood? Curious...