Sunday, January 4, 2009

Today's Fitness Bout

I'm not sure if the Adaptive Motion Trainer (AMT) lives up to all the hype but it certainly felt like it today. I was a little punch-drunk after trying to hang in there for thirty five minutes at a resistance level of six.

Despite my run-in with the AMT, I remain undaunted and will sign up for the National Body Challenge again. With registration comes health and fitness tips and a 30 day pass for Bally's which can be downloaded up until Jan. 16th.

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