Instead, headed to yoga class. Haven't been since May 25th and that's the longest I've gone without practicing since I fell head over heels in love with being on my mat.
It was nice to stretch out my sides and do the warrior sequence et al. Thought about hopping on a treadmill afterward but knew there was a park in the area so I headed in that direction.
I had fun at the exercise stations.
|Didn't Get Very Far|
|Tallest One Elevated My Heart Rate|
Haven't been doing much strength training so I took advantage of the bars and did push-ups. As I'm feeling like a total weakling, I hear Yeahhhhhhhhh! Didn't really think about my butt facing the road until that comment came from a driver. Honestly, I was just glad that he didn't say something nasty.
Made numerous pit stops after the park and felt totally wimpy when I passed by a pool at 9:00 p.m. and people were in it. Still, there's no way that I would have gotten into anything but a heated pool today.