All I could think was Bravo and I also thought about the athletic trainers and doctors that are providing Brady with topnotch care.
I decided that since it had been five weeks and four days that I'd stop wearing my brace since my ankle, knee and gait are better but my ankle was swollen after work so the brace goes back on. It's silly to have a tool and not use it.
A massage therapist also told me that all of those ligaments are tiny and they get one tenth of the blood supply so it takes them ten times as long to heal.
I did go to yoga tonight and my props included my brace. At one point Joy say It's your body, your breath and your practice which is a good sentiment for me to hold onto for the days to come and beyond.