|Relaxapalooza, Bring Your Own Blanket|
Went to a New Year's Eve Flow class and, after practice, Alison asked if I needed to run or if I could chit chat for a while. We agreed on Starbucks but, on the way, I wondered if they'd be open and they were until 9 so that was the extent of my wild New Year's Eve celebration -- yoga plus decaf coffee.
Relaxapalooza was on tap for New Year's Day -- two hours of restorative yoga, harmonium, reiki and intention setting. Felt a little naseous but didn't think anything of it although I did hit the pressure point between my pointer finger and thumb several times at the beginning of class.
Sat in the car with Alison after practice and had a mint and, as soon as I got home, I couldn't stand up anymore. I'm hardly ever cold but I couldn't warm up for a long time. Hit the bed around four and my feet didn't touch the floor much after that.
Emerged from bed about 10:30 and started off with water and mint tea and nothing else.
Hoping that my routine will be back to normal soon...