I thought about going for a walk after boxing but the humidity was too much for me.
|Can't Stand The Humidity|
Popped Stretch Max into the DVD to relax more than anything else. With my abdomen on the stability ball and my arms around the ball, I got into the relaxed zone. Does that mean that a relaxed back equals a relaxed mind?
Cooked before kickboxing. Sometimes I have to drag myself into the kitchen but when I get there, I'm entranced by colors and smells plus satisfied that I know what's going into the pot.