I decided to take Slow Flow (Warm) and I was told that it would be 85 degrees which felt about right. The heat smell was completely familiar...
It's a gorgeous studio with showers and towel service. I got there early to sign a waiver then chilled out in the lounge area. Loved the chakra art in the main office.
And let me tell you -- nothing says relax from the top of your head to the tips of your toes like your teacher anointing your head with essential oil then unfurling your eyebrows then upping the ante with No need to rush after savasana.
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